Black Channa

Black chickpeas, also known as Bengal grams, Garbanzo beans or kala chana belong to the desi variety and have a much higher fiber content and lower glycemic index. Known to be an excellent source of protein, kala chana has two varieties desi and kabuli. While the desi variety comprises of darker smaller seeds with a rough outer covering, the kabuli variety are big light-coloured beans with a smoother coat.Black Chickpeas is nutritious, rich in protein and high in fiber, low in cholestrol. Is also a good source of Iron and folate. Organic Kala Channa is free from harmful chemicals and pesticides. Organic Kala Chana or Black Chickpeas provides good plant-based sources of protein. A high-fiber diet lowers your cholesterol levels and helps prevent constipation. Fiber helps regulate blood-sugar levels in individuals with diabetes, Sodium causes your body to retain water and increases your blood pressure, while potassium helps reduce the effects of sodium