Toor dal (Thuvaram paruppu)

Toor Dal is full of protein and other important minerals. Toor dal is a brilliant source of carbohydrates that we need for energy . This dal not only increases the taste of your meals but also provided all kinds of nutrients. It is a dal which is consumed on a daily basis in almost all Indian households . Toor dal is consumed in most parts of India, especially in western and southern states. The tasty sambhar, Gujarati dal, puran poli and dal fry are some of the finest delicacies prepared from it.