Cumin/Jeera

Whole seeds can be toasted or bloomed in ghee to release the flavor. Use cumin with meat or vegetable dishes, mushrooms, cream sauce, salad dressing, and summer beverages. Cumin pairs well with coriander, other warming spices, chilies, and fresh herbs.One of an important ingredient of every kitchen is Cumin Seeds popularly known as Jeera. It is probably not just for taste alone that cumin has been used in cooking but it possesses wide range of health benefits such as a good source of Iron, Manganese, and other vitamins and minerals.